Home Remedies For Heartburn That Will Relieve Your Discomfort

Chewing Gum

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One of the simplest home remedies for heartburn is simply chewing on a piece of gum. The theory behind this remedy is that when you chew gum, you will increase your salivary flow rates. This means that if acid had accumulated in your gut, the salivary flow will wash it away, clearing it more quickly. IN fact, one study showed that people who suffer from GERD (gastroesophageal reflux disease) found relief from their heartburn when they had a piece of gum for a half hour after their meal. An added bonus is that chewing gum will freshen your breath.

Baking Soda

One of the home remedies for heartburn that you probably heard from your mother (or grandmother) is baking soda. This home remedy works because baking soda is a base which allows it to neutralize the acidity in the stomach that causes heartburn. Doctors recommend that you take a glass of water and mix in somewhere between half a teaspoon and a full one. Keep in mind, however, that you should only use this remedy every once in a while as baking soda has a high salt content which could create side effects such as nausea and swelling.

Licorice

Doctors are still doing research, but it seems that licorice can also help treat the symptoms associated with heartburn. The secret to this cure is also because of the acidic content of the stomach. Because it is acidic, antacids are not effective at treating heartburn. Licorice, however, has stomach healing properties that are all-natural. Like baking soda, however, you must take care